News, Events and Buzz in Ambler · Blue Bell · Fort Washington · Maple Glen · Lower Gwynedd
  1. Nutrition for an Active Life

    Education, Hosted By Pennypack Farm & Education Center

  2. Tomorrow from 6:30pm to 8:00pm (in 2 days)
  3. Resurrection Lutheran Church
    620 Welsh Rd Horsham, 19044
  4. Join Kirsten Puskar, MS, RDN, LDN, CDE to discover how to enjoy the most balanced nutrition for optimum health, avoiding chronic disease and enjoying more delicious plant-based meals. Proper nutrition is the way to: - reduce chronic symptoms - for weight gain or weight loss - increase lean muscle, - improve sleep - increase energy - clear your mind Sample menus will be included to help everyone start thinking about shopping lists, restaurant menu selections, & packing meals. Simple, affordable and delicious recipes will also be provided! $15/pp. Advanced registration required. Please visit our website.

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