Healthy Steps for Older Adults (HSOA) is a program aimed at Seniors to help reduce the risks of falling and also to improve their health. This two-day workshop being held at the Montco SAAC will help Seniors make their homes easier to navigate, help them manage prescriptions and promotes general improvement of strength and balance.
- Healthy Steps will be held at Montco SAAC, Ambler, at 45 Forest Avenue, on March 31 and April 1, from 10:30 a.m. until 1:30 p.m.
- Preregistration is required, and lunch will be served during the program.
- To learn more about Healthy Steps or to pre-register, please call the
Ambler center at 215-619-8863.
Participants will receive a 64 page participant guide.