Healthy Steps for Older Adults Coming to Ambler!

Healthy Steps for Older Adults (HSOA) is a program aimed at Seniors to help reduce the risks of falling and also to improve their health. This two-day workshop being held at the Montco SAAC will help Seniors make their homes easier to navigate, help them manage prescriptions and promotes general improvement of strength and balance.

From the SAAC Newsletter:

  • Healthy Steps will be held at Montco SAAC, Ambler, at 45 Forest Avenue, on March 31 and April 1, from 10:30 a.m. until 1:30 p.m.
  • Preregistration is required, and lunch will be served during the program.
  • To learn more about Healthy Steps or to pre-register, please call the
    Ambler center at 215-619-8863.

Participants will receive a 64 page participant guide.