RISE Barre and Fitness is hosting their first Wellness Workshop this Sunday November 19th at 11am.  Wellness coach, Meg MacDonald, will lead an interactive, personally targeted workshop that will give a better understanding about the health and wellness issues in your life that could benefit from implementing some positive change.

The workshop is free, but space is limited so please sign up through mindbody or contact RISE at (215) 646-1288.