This Week On Instagram

Spring workouts, trips to Italy and beautiful skies This Week On Instagram…

I was nervous. I kind of felt nauseous. And my stomach was doing back flips. But I walked into that CrossFit gym anyway. And I’m still alive to tell the tale. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A year ago, there’s no way I would have had the courage to try CrossFit. I would have told myself that I couldn’t do it – that I wasn’t in good enough shape to hang. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I cleaned and jumped and sprinted and dipped for the first time, surrounded by perfect strangers, and they cheered me on anyway. IT’S SO FREAKING COOL that exercise and sweat can bring people together. What a cool feeling! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shoutout to @lae114 for finally getting me to tag-along. I think I might want to WOD again soon. 👊🏻

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After the storm comes the beautiful sunset #BlueBellPA #MotherNatureBeauty

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