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Hatha Yoga at The Manor House at Prophecy Creek Park
Hosted By Whitpain Township
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Took place on Wednesday, February 21st, 2018 from 7:40pm to 8:40pm
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The Manor House At Prophecy Creek Park
205 W Skippack Pike, Ambler, Pennsylvania 19002 -
This program is open to all levels, including beginners. The practice of yoga has several benefits to overall health. Through mindfulness training, breath, and posture, students are able to improve their quality of life. Yoga relieves stress and promotes a deeper relaxation while still providing physical exercise. Yoga also promotes balance, flexibility, strength, circulation, and immune response. Wednesdays, Jan. 17 - Feb. 21 7:40pm - 8:40pm $50 R / $55 NR Ages 18+ Instructor: Karen Strawhacker
