The Weavers Way Neighborhood Nutrition Team is diving into topics of the heart this February, and featuring a Heart Healthy Nutrition Workshop as part of their 2018 Health and Wellness Series.

The Weavers Way Nutrition Team is made up of a group of nutritionists, dietitians and other wellness practitioners who combine their expertise to bring nutrition inspiration, as well as practical wellness and nutritional information to Weavers Way community. All programs are free and open to the public.

The Heart Healthy Nutrition workshop will be lead by nutrition team member Nicole Schillinger, owner of the Functional Health Center in Ambler.  Nicole will discuss cholesterol management, the sodium connection with blood pressure, types of fats to consume and avoid, supplements for the heart and much more.

This workshop is free. REGISTER HERE.