Mark your calendars for our first Wellness Workshop ‪on Sunday, November 19th, 11AM‬ led by Meg MacDonald, our wellness coach. In this interactive workshop, you will explore more about what wellness is, and what it means for you. You will leave with a better understanding of what areas in your life could use a little TLC and more empowered to take action to promote positive change. This workshop is FREE. Sign up through mindbody; space is limited.clients.mindbodyonline.com/classic/home?studioid=351745